What we treat

Anxiety

Worry that won't switch off, panic, social fear, phobias and separation anxiety, for adults, teens and children.

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Depression

Persistent low mood, loss of interest, exhaustion and hopelessness, including postpartum depression and chronic low-grade depression.

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Trauma & PTSD

PTSD, complex and childhood trauma, acute stress after a recent event, and attachment trauma in children, including military and first-responder trauma.

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Stress & life transitions

Adjustment to divorce, job loss, a move, a diagnosis, caregiving, burnout, anger that's getting away from you, and the seasons of life that are harder than expected.

Grief & loss

Support after a death, a miscarriage, a diagnosis, a divorce or any loss that has changed your life, including grief that has become stuck.

Anger

For anger that's too frequent, too big, or costing you relationships, work or self-respect, in adults, teens and children.

Self-esteem

For the inner critic that never lets up: low self-worth, perfectionism, people-pleasing, shame and the sense of never being enough.

OCD & related conditions

Obsessive-compulsive disorder, body dysmorphic disorder, hoarding, hair-pulling and skin-picking, in adults, teens and children.

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ADHD

Counseling for attention-deficit/hyperactivity disorder in children, teens and adults: focus, organization, impulsivity, emotional regulation and the shame that often comes with it.

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Bipolar disorder

Therapy alongside medical care for bipolar I, bipolar II and cyclothymia: recognizing early warning signs, protecting sleep and routine, and repairing what episodes leave behind.

Borderline personality disorder

DBT-informed therapy for intense emotions, unstable relationships, fear of abandonment and self-harm, and support for the people who love someone with BPD.

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Abuse & domestic violence

Support for survivors of physical, sexual, emotional and childhood abuse, and for people leaving or recovering from an abusive relationship.

Eating disorders

Outpatient therapy for anorexia, bulimia, binge eating, ARFID and disordered eating, in coordination with your medical providers.

Schizophrenia & psychosis

Therapy alongside psychiatric care for schizophrenia, schizoaffective disorder and other psychotic disorders, and support for families.

Chronic illness & medical conditions

Counseling for living with a serious or chronic diagnosis, chronic pain, and the depression and anxiety that often come with it, for patients and caregivers.