Meet the Clinical Team!

I have experience working as a therapist with in-home services, outpatient, and residential. I have worked with clients facing anxiety, depression, disordered eating, sexual/physical/emotional abuse, trauma, family conflict, LGBTQIA+, social difficulties, ADHD, obsessive compulsions, and adoption and attachment difficulties.
I specialize in working with children, adolescents, and young adults but welcome all clients. I believe in taking a relational approach and building a relationship based on trust and mutual respect to empower personal growth. I also believe that there is a unique advantage to using creative and kinetic strategies and, yes, we can do that virtually!

I have worked as an Intensive Outpatient Program therapist in addiction counseling, responded to mass casualty events as a member of the Traumatic Stress Response team and coordinating resources for Veterans with the VA.
I have experience helping clients explore their unique perspectives and aid their resiliency through anxiety, depression, grief, trauma, generational patterns, life transitions and self-esteem. I welcome all clients and view my approach as a guide through the forest of the psyche- I’ll join each step you take making the journey less lonely and together we can find the other side you are seeking. I foster an environment of empowerment and compassion and deeply value the trust and rapport I have the privilege of earning.
When I am not in the office, the mountains are calling, so I must go- hiking with my cats and husband. I also love crocheting, crafting and reading good books!


clients. I value building a trusting relationship and working to empower my clients to make lasting changes within their lives. When I am not providing therapy, I enjoy staying active, cooking, and channeling my creativity through different avenues.


LISW-CPS. I believe therapy is not about having everything figured out—it’s
I work with individuals navigating grief, caregiver stress, identity shifts, and major life transitions. My approach is grounded in compassion, presence, and respect for the emotional weight people often carry silently for far too long.
I earned my Bachelor’s degree in Family and Consumer Sciences with a focus in Early Intervention and my Master of Social Work from Winthrop University. My clinical background includes hospice and end-of-life care, child welfare (foster care and adoption), youth mentoring, and early childhood development. These experiences have given me a deep respect for the many ways people experience loss, connection, and change across the lifespan.
Over time, I’ve learned that suffering is rarely just about one moment or one circumstance—it is often layered, relational, and shaped by life experiences that were never fully processed or supported. In therapy, I help clients gently untangle those layers with care, clarity, and self-compassion.
I take an integrative, strengths-based approach, drawing from cognitive-behavioral principles, mindfulness, and acceptance-based strategies alongside trauma-informed and grief-focused care.
I often work with clients who are: Holding the emotional weight of caring for others, Moving through grief, loss, or anticipatory grief, Experiencing identity shifts or life transitions or Feeling overwhelmed, disconnected, or emotionally exhausted
In our work together, we focus on both understanding your experience and building tools that help you move through life in a way that feels more grounded and aligned with who you are becoming—not just who you have had to be.
Therapy with me is collaborative, steady, and rooted in authenticity and genuine connection. There is no expectation to perform, explain perfectly, or rush your process. You get to show up as you are, and we begin there.

